Fasting for body cleansing
An occasional fast is good for the body and soul. Short grain brown rice is a creamy alternative to processed rice where nutrients are washed out. I like preparing the rice in a pressure cooker which results in a creamier texture.
1/2 teaspoon of salt
4 cups of short grain brown rice
8 cups of water
Bring cooker up to pressure. This varies depending on your location. Lower flame to keep pressure constant then cook for 40 min.