Fasting for body cleansing

Filed under: General,Recipes — Artflux at 1:55 pm on Friday, April 15, 2011

An occasional fast is good for the body and soul. Short grain brown rice is a creamy alternative to processed rice where nutrients are washed out.  I like preparing the rice in a pressure cooker which results in a creamier texture.

1/2 teaspoon of salt

4 cups of short grain brown rice

8 cups of water

Bring cooker up to pressure.  This varies depending on your location. Lower flame to keep pressure constant then cook for 40 min.

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